Kettlebell Training & Hungarian Judo

Kettlebell training has been a staple of combat sports physical preparation and athletic development for centuries in Eastern Europe. The video below shows how the Huhngarian Judo Team trains.




Click here for more info on Kettlebell Training for Combat Sports.

Dynamic Grip Endurance for Combat Sports Performance

Your ability to maintain your grip on your opponent whether in a gi or a non- gi situation is extremely important for successful combat sports performance.

You cannot sumbit, throw or pin what you cannot hold !

One of our favorite training tools to develop dynamic grip endurance for combat sports is our 1.5 inch 60ft. rope.

It offers unlimited variations and training options, is very inexpensive.

Check out the video below to check out some dynamic grip training with our rope.

Then check out CBJJ World Champion Noah Spear and Copa Atlantica Champion Pamela MacElree demostrate some outstanding gripping tactics.

The Most Complete Online Resource for Combat Sports Conditioning & Performance Enhancement!

Rated # 1 Russian Kettlebell Challenge Instructor

I just wanted to take a moment and say "Thank You !" to everyone that I've worked with and to everyone that has helped me along the way. I truely appreciate the testimonials that were sent in helping to make me the # 1 Ranked Kettlebell Instructor.

Stay tuned for some incredible content and information. 2008 will be our year !

The above photo is taken for HardStlye Magazine.

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