Friday, June 13, 2008

Kettlebell Training for Judo

This is a great video from Hungary showing how kettlebells skills can carry-over into Judo, Sambo and BJJ.

2 comments:

Jason Struck, CSCS RKC said...

anybody speak Magyar?

(Before you nitpick over the snatches--I don't expect anyone that muscular to be able to lock anything out overhead)

albina N muro said...

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