This is a great video from Hungary showing how kettlebells skills can carry-over into Judo, Sambo and BJJ.
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Skills and Drills
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Combat-Sports-Conditioning is the world's leading resource for Combat Sports Conditioning.
From Audio Interviews with the Industry's Best to Our Panel of Experts to the extensive How To Video Library, you'll quickly learn the secrets that your opponents will never want you to find.
Not only do we supply you with The Top Conditioning Information you'll need to out-perform your opponent everytime, we show you how to implement the Combat Sports Conditioning into your training.
If by some chance we've left a question unanswered, let us know here and it will be quickly answered on Combat-Sports-Conditioning, your go-to place for all you Combat Sports Conditioning.
2 comments:
anybody speak Magyar?
(Before you nitpick over the snatches--I don't expect anyone that muscular to be able to lock anything out overhead)
This course will give you the ability to perform and teach a huge variety of demanding but highly effective kettlebell exercises and is aimed at Fitness Instructors. kettlebell instructor
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